Everything is made of energy and vibrates at its own frequency. When you raise your vibration you will act as a magnet for other people and things with the same positive energy. There are a number of ways to raise your vibration, including:
- repeat positive affirmations to yourself daily
- experience Gong Baths and Soundbaths regularly
- eat high vibrational foods like fruits and herbs
- hydrate and flush out toxins with distilled water
- meditate daily
- through movement by way of dance, stretch, hike
- listen to healing frequencies such as 528 Hz and 432 Hz
- spend time in nature
- devote time to hobbies that make you genuinely happy.
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